For most individuals dealing with this condition, the key to reducing stress is understanding the basics of how the various factors affect the individual. When combined, these tips offer a person a way to deal with the challenges that are dealing with the condition brings. One tip for dealing with inflation is to purchase goods at a low cost before inflation occurs, which will cause the price of the item to rise. Another helpful tip for dealing with deflation is to keep long-term bonds at a fixed interest rate, which helps minimize the impact of inflation and its effects on the value of the bond.